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Doing This Can Be as Beneficial for Mental Health as Exercise Study Suggests

A recent study published on JAMA Network suggests that singing or listening to music has positive mental health effects similar to what can be gained from exercise or weight loss. This means we might replace gym time with music time sometime in the future and not lose any mental health benefits. Furthermore, multiple kinds of

WHO Reveals Shocking Data; 99% Of the World Population Affected

Underrating the quality of the air we breathe seems to have caught up with us as newly published data by WHO shows that 99% of the air we breathe exceeds WHO’s guideline limits and contains pollutants that can cause millions of preventable fatalities. According to a study of air pollution data from 117 countries covering

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